Do Nothing.

    The Toxic Productivity culture has made us guilty of the days where we do nothing. I have fallen victim to it myself. They call it laziness, lack of motivation, lack of desire and the list goes on and on and on. 

    But, is it that bad to take a rest day and do nothing about your future goals ? Is it that bad to give your body and mind a little pause? 

Why do something when you can also do nothing. The best gift you can give yourself is to set a 'Do Nothing Day' for yourself and literally do NOTHING. 

Who's up for a Do Nothing Day ?

 

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Is it okay to use mental illness as an excuse for bad behavior ?

We are all anxious,

We all all depressed,

It’s about how anxious or depressed you are as a person in a spectrum,

It’s good that we are all getting much awareness on our Mental Health,

9 signs of this, 10 reasons of that,

Yes we all like to know the reasons behind our actions, 

But is it right for us to blame our behaviour on our illness ?

Be mean to someone and say “I’m anxious, it is normal f
or me to snap at you!” 

Are you saying you have no control over yourself? 

Do you not want to gain that control ? 

What if everyone is suffering in some ways?

Anybody can be mentally ill. 

Oftentimes it’s the one who’s most silent about it. 

Behind those illness there still should be kindness!

That's what makes us human.

We must care for each other.

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